Personal Training Places (P.T.P) is an idea of Michael Minoudis after 25 year successful presence in sports and training.
P.T.P is the ultimate place of training not only for those that they know how to workout but for those also they want to upgrade the quality of their lives.
We all wish for a better life and appearance but it is a top priority for us to achieve that particular goal without the danger of injuries. In P.T.P we have the ability to discover, predict and face with safety your personal needs.
The results are the effort of the right measurements in order to create your accurate training program based on your personal needs and goals.
The sports science can improve your standards of living and also heal several types of kinetic disabilities. Each person is unique and everything around him should be unique as well. We have develop a training system that keeps in balance your way of living and your needs for exercise. The most important art of this program is always your goal combined with your needs and skills. Together we can make it happen !!!
Personal training isn’t just the presence of a personal trainer beside someone who works out, but a personal and specialized training program after suitable measurement , evaluation and the guidelines of the certified personal trainer. Personal training is a complete training program which can provide the maximum result at the minimum time, considering the needs and the possible problems of the person who wish to train. Our goal is to create the perfect training program and help the people to achieve what they have in mind, through a better way of living.
Ways of training we use:
Resistance Training, Pilates, Vibration Training, Interval, T.R.X, Relaxation